We came and we loved we wept and we laughed through the ravages and blessings of wind and storms rainbows and feather light kisses of sea...

The past few months i have been living in the countryside of Colombia where my father was born, and flew to Vermont in September to hold...

We are all sun worshippers, because without the sun there would be only darkness. ✨ That said, there is a lot of potent material for...

Deep breaths as we move through the holyday craziness. Hanukkah, Christmas, Winter Solstice, New Moon, New Year, it’s all upon us! It...

12/12 is an angel number and for me as we turn towards the solstice it is a time to go inside my inner cavern after 6 weeks of having my...

Well this is what i tell all the women i mentor and coach and now i’m having to walk the talk! Along with my upcoming book being...

Today I am so grateful to share that my book, written from my son Cheyne’s channeled messages, and my own heart, is going to be...

Wow, I’m so blessed to have had the experience to do a workshop to learn the whole process of creating yarn, the old fashioned way, by...

This is the country of my roots, and i have been coming here for years to teach trainings, retreats, and share the yoga of my heart, so i...

Well my friends we have come through the final eclipse, and we are basking in the moon glow of all needing to be illuminated inside of...

The last LoveLetter went out a month ago, just after my father passed away, and as I look back at the past month and the emotional...

I have been teaching retreats, teacher trainings, and events in my beloved Colombia four about 15 years, and this will be my first time...

After living by the sea the past few years, i have been missing her… Yet here in the countryside of Colombia is where i have a special...

May this new moon in Scorpio (my rising sign!), Diwali, and partial eclipse fill you with the love of the Universe, all the courage and...

I am currently living 15 minutes away from where my grandma/moms mother was born in Colombia, so having my mama be here with me was...

After the storms pass, sometimes it’s just nice to pause, talk less, listen inside, let it all integrate and just BE. I am used to...

We continue Navaratri with invoking Lakshmi Ma! She is the goddess of abundance, love, prosperity, generosity, beauty, calling in your...

Well national sons day was yesterday but who cares every day is national sons day! Being a mother to my three sons, Cheyne, Skye, and...

If you are a woman, who like me, has a soul on fire to soar, to rise from the ashes, to help make the world a better place, to come out...

And You Keep On Living. And you keep on living. And you keep on living. When shit happens, you gather yourself, get the support you...