This human body!
I have always been amazed by it, never taking it for granted, and made it part of my life path to hone it into a temple for the Divine. ...
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Monica
Jul 27, 20211 min read
Self Love.
I heard an affirmation like this many years ago, and it touched me so much I tweaked it a little bit to make it my own. Since then not...
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Monica
Jul 23, 20211 min read
Be your freaky self!
Happy full moon in Aquarius, the sign of freedom, liberation, authenticity, self-expression and so much more of course! I’ve always been...
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Monica
Jul 20, 20211 min read
Mama love!
I don’t even have words to express the love and joy in my heart after spending the most epic weekend with my sons in the mountain town...
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Monica
Jul 16, 20211 min read
Birthday Blessings!
My Skye! Birthday blessings to my beloved son Skye, all of 25! Four airplanes, across the seas and over the mountains I come, to embrace...
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Monica
Jul 14, 20211 min read
Riding the waves!
Holy moly, giant waves here in Nosara, so i’ve been having to ride the big waves of life instead. Not sure what’s easier, getting...
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Monica
Jul 10, 20211 min read
Together, we FLY!
My people. I have always been so lucky to have good people in my life! Ever since I can remember, there has always been amazing women who...
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Monica
Jul 7, 20211 min read
Love Yourself, and You Love the World!
Love Will Set Us FREE! I know this, everything I stand for is in loves honor, all that i teach is about loving self, loving others,...
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Monica
Jul 3, 20211 min read
INTERdependence Day
Well my loves INTERdependence Day is tomorrow, and after the big wake up we’ve all had, i don’t really feel like it’s appropriate for me...
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Monica
Jun 30, 20211 min read
One of the bigs in life.
Talaya Thomas! One of the bigs in life. She left the world of form this week, and none of us will ever be the same. If you were lucky,...
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Monica
Jun 30, 20211 min read
Soul on Fire 40 Day Sacred Sadhana!
Sacred Practices have given me health, vitality, mental + emotional balance, spiritual strength, wisdom, not to mention my life path, a...
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Monica
Jun 29, 20211 min read
Take refuge
In your practice… A wise man once said that to me when the shit was hitting the fan, and i took it to heart. From that point on, no...
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Monica
Jun 28, 20212 min read
This is me!
Yogini. Entrepenuer. Coach. Surfer. Mama. Devotee. Survivor. And more. All of it, none of it, flowing with it, attaching to nothing but...
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Monica
Jun 26, 20211 min read
Holding my heart.
i had a dream about my son Cheyne in the wee hours of the morning today. Soon it’s July, and that means September is right around the...
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Monica
Jun 25, 20211 min read
What are you grateful for today?
Thank you Summer! In Nosara it’s rainy season, so this is me on the beach today and conditions weren’t so good for surfing so i got a...
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Monica
Jun 25, 20213 min read
Calling Women, Men, BIPOC, all ages, stages of life, and yoga experience!
Dear Satsang, Happy Full Moon! I love that this first full moon of the summer is called the Strawberry Moon! It sounds juicy, fun, and...
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Monica
Jun 21, 20212 min read
Happy International Yoga Day!
Well I know it’s International Yoga Day, but for me, yoga day is everyday! I was actually a bodybuilder (shhhhh) in my 20’s and got a...
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Monica
Jun 20, 20211 min read
Father's Day Blessings!
Happy Father’s Day! From you to me as a kid, and now i give it back to you: As long as there is Sand & Sea There will always be You & Me.
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Monica
Jun 19, 20211 min read
Juneteenth,
Also known as Black Independence Day, celebrating the end of slavery, is now an official holiday. Well it’s about time, and this is a...
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Monica
Jun 17, 20211 min read
The Joy beyond the grief.
So blessed to live my surfer girl dream at this time in the world. Yet there is no escaping the troubled world or the sorrows that i...
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