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Writer's pictureKarie Reyes

Ayurveda is one of my secrets

to radiant health that I have been practicing for about two decades.

It makes getting healthy fun and easy and it’s all based on self care and prevention methods that empower you to have control over your health.


My dear soulsister Lily Russo is leading an Ayurveda Deep Dive: an 8 week online program where you can learn all about the principles of Ayurveda and how to integrate this knowledge into your lifestyle to let nature be your greatest healer.


Jackie Just, Ayurveda Coach & Chef, will also be providing her EPIC recipes to make this a culinary experience as well, and I can’t brag about her food enough! You will get to experience and get your hands on her recipes until she publishes the book I keep begging her to write!


I highly recommend you sign up for this course! It is very affordable (scholarships and sliding scale available!) and will be such a blessing in your life! It starts July 3, Wednesdays at 6Pm mountain time, jump in!


Lily is a highly qualified Ayurvedic Practitioner with a Master of Science in Ayurveda and Integrative Medicine, and one of the most integrated living yoginis i know!

If you’ve been curious to dive deeper into Ayurveda, this is your chance, and just in time for to start your new moon mid year off to an epic start!


And YES, the dancing queens pictured here are your teachers, and the amazing Seán Johnson at Sangha Festival a few weeks ago!




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